by Brian Halstrom | Feb 17, 2023 | Jiu-Jitsu News
The International Brazilian Jiu-Jitsu Federation (IBJJF) has a belt graduation system that consists of several ranks, with each rank represented by a different colored belt. The IBJJF belt system follows the same order as most other Brazilian Jiu-Jitsu (BJJ)... 
by Brian Halstrom | Jan 30, 2023 | Jiu-Jitsu News
Brazilian Jiu Jitsu (BJJ) is an ever-evolving martial art that focuses on ground fighting. BJJ can be both mentally and physically challenging, but it also provides practitioners of all kinds with a range of benefits such as improved flexibility, strength,... by Brian Halstrom | Jan 20, 2023 | Jiu-Jitsu News
Brazilian Jiu-Jitsu (BJJ) is a martial art and combat sport that has been around for centuries. It is based on grappling, ground fighting, and submission holds. BJJ is an effective self-defense system that can help you protect yourself in dangerous situations. It also... 
by Brian Halstrom | Nov 30, 2022 | Jiu-Jitsu News
Brazilian Jiu-Jitsu is one of the most valuable and thriving martial arts for self-defense, street fighting, and physical health. It is an efficient ground combat method focusing on grappling techniques, including takedowns, joint locks, and many other submissions....
