🥋 Jiu-Jitsu: The Secret of Successful Entrepreneurs and Celebrities for Balance and High Performance
🥋 Jiu-Jitsu: The Secret of Successful Entrepreneurs and Celebrities for Balance and High Performance In today’s fast-paced world, finding time for physical activity can be challenging, especially for busy entrepreneurs and professionals. However, one sport has been gaining popularity among those seeking not only physical fitness but also essential skills for overcoming corporate and personal […]
Understanding the IBJJF Belt Graduation System
The International Brazilian Jiu-Jitsu Federation (IBJJF) has a belt graduation system that consists of several ranks, with each rank represented by a different colored belt. The IBJJF belt system follows the same order as most other Brazilian Jiu-Jitsu (BJJ) organizations. Here is a breakdown of the IBJJF belt graduation system: White belt: This is the […]
Improving Your Ground Game with Brazilian Jiu Jitsu
Brazilian Jiu Jitsu (BJJ) is an ever-evolving martial art that focuses on ground fighting. BJJ can be both mentally and physically challenging, but it also provides practitioners of all kinds with a range of benefits such as improved flexibility, strength, coordination, focus, and self-defense skills. Whether you’re a newcomer to the world of BJJ or […]
10 Reasons to Start Brazilian Jiu-Jitsu Training Now
[et_pb_section fb_built=”1″ _builder_version=”4.16″ da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_row _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}”]Brazilian Jiu-Jitsu (BJJ) is a martial art and combat sport that has been around for centuries. It is based on grappling, ground fighting, and submission holds. BJJ […]
What Exactly is Brazilian Jiu-Jitsu?
Brazilian Jiu-Jitsu is one of the most valuable and thriving martial arts for self-defense, street fighting, and physical health. It is an efficient ground combat method focusing on grappling techniques, including takedowns, joint locks, and many other submissions. Learning the art of Brazilian jiu-jitsu can help you defend yourself efficiently. Besides, it is an excellent […]
