Understanding the IBJJF Belt Graduation System

The International Brazilian Jiu-Jitsu Federation (IBJJF) has a belt graduation system that consists of several ranks, with each rank represented by a different colored belt. The IBJJF belt system follows the same order as most other Brazilian Jiu-Jitsu (BJJ) organizations. Here is a breakdown of the IBJJF belt graduation system: White belt: This is the […]

Improving Your Ground Game with Brazilian Jiu Jitsu

Brazilian Jiu Jitsu (BJJ) is an ever-evolving martial art that focuses on ground fighting. BJJ can be both mentally and physically challenging, but it also provides practitioners of all kinds with a range of benefits such as improved flexibility, strength, coordination, focus, and self-defense skills. Whether you’re a newcomer to the world of BJJ or […]

10 Reasons to Start Brazilian Jiu-Jitsu Training Now

[et_pb_section fb_built=”1″ _builder_version=”4.16″ da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_row _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}”]Brazilian Jiu-Jitsu (BJJ) is a martial art and combat sport that has been around for centuries. It is based on grappling, ground fighting, and submission holds. BJJ […]

What Exactly is Brazilian Jiu-Jitsu?

Brazilian Jiu-Jitsu is one of the most valuable and thriving martial arts for self-defense, street fighting, and physical health. It is an efficient ground combat method focusing on grappling techniques, including takedowns, joint locks, and many other submissions. Learning the art of Brazilian jiu-jitsu can help you defend yourself efficiently. Besides, it is an excellent […]

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